Bilimbi Fruit

The Health Benefits of Bilimbi Fruit


Averrhoa bilimbi, commonly known as bilimbi, is a sour, tangy, juicy fruit which makes a regular appearance in the Coastal Karnataka.


It is widely called as cucumber tree or tree sorrel in English More >

Roselle Tea

The Health Benefits of Roselle Tea


Roselle tea is the infusion made from the calyces (sepals) of the Hibiscus sabdariffa flower, an herbal tea drink consumed both hot and cold by people around the world. Some tea drinkers use this tea More >

Roselle Herb

The Health Benefits of Roselle Herb


Roselle is an annual or perennial herb and is one of the species of Hibiscus. In some places, the plant is primarily cultivated for the production of bast fibre from the stem of the plant.


While More >

Pulasan Fruit

The Health Benefits of Pulasan Fruit


Pulasan, a fruit which is similar to and sometimes confused with the closely related rambutan, is an attractive, medium-sized tree, sometimes used as an ornamental.


The fruit is oval, 5 to 7.5 cm More >

Marang Fruit

The Health Benefits of Marang Fruit


MarangĀ is a tropical fruit with a Latin name, Artocarpus Odoratissimus meaning sweet odour and taste.


The marang tree grows up to 25 meters and is fruit bearing within 4 to 5 years of cultivation. More >

Calamondin Fruit

The Health Benefits of Calamondin Fruit


Calamondin is a native fruit from the Philippines (known as Calamansi). Although many believe that it originated in China and has spread out through South East Asia, India, Hawaii, West Indies, More >


Eating Healthy: The Top Tips


Eating Healthy: The Top Tips

Eating a proper and nutritious diet is paramount when it comes to living a long and healthy life, and offers numerous benefits. Eating healthy doesn’t mean starving More >

Wood Avens Herb

The Health Benefits of Wood Avens Herb


Wood Avens (Geum urbanum), is a perennial plant used in medicinal herbal medicine and folklore culture. The avens is native to Britain and mainland Europe as well as to Central Asia.


Its root when More >

Galia Melon

The Health Benefits of Galia Melon


Melon is any of various plants of the family Cucurbitaceae with edible, fleshy fruit (like gourds or cucurbits). The word “melon” can refer to either the plant or specifically to the fruit.


One More >

Cudweed Herb

The Health Benefits of Cudweed Herb


Cudweed is an herb its parts that grow above the ground are commonly used to make medicine. It’s more formal name of the plant is called Gnaphalium polycephalum. Cudweed is a fine herb that has been More >

Apple Mint Herb

The Health Benefits of Apple Mint Herb


Apple mint is a perennial herb plant that grows tall and is sometimes called the woolly mint. This herb grows tall to a height of 40-100 cm andĀ spread as broad foliage.


In early times, the Greeks More >

Alexanders Herb

The Health Benefits of Alexanders Herb


Alexanders herb, originated in Europe and Asia and has naturalized in Britain where it was grown in monastery gardens in the middle Ages as a pot-herb and vegetable.


The plant grows in autumn and More >

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