Glute Focused Body Weight Workout with RP Fitness

Fit, Feast and Flourish! Find Out How.

Subscribe and join me as I start my journey towards my very first WBFF bikini competition.

My trainer and coach is IFBB Pro Ryan Pateracki. He is an amazing trainer and by far pushes me harder then anyone has before.
The last 3 weeks we have been training legs 3 days a week. M & F are heavy lifting days and Wed is a body weight focused workout.

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